“How to win in life: work hard, complain less, listen more, try, learn, grow, don’t let people tell you it cant be done, make no excuses”

– Germany Kent

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  • Avoid toxic people.
  • Ask for help. Let people know you need help.
  • Call a trusted friend or family member and talk things out.
  • Choose who you spend your time with today. Spend tie with people who are enthusiastic and positive.
  • Intentionally reconnect with someone you’ve lost touch with or have unresolved conflict with.
  • Join a support group for people who are going through what you’re going through.
  • Go on a fun date with your partner or organize a monthly night out with a friend/family member.
  • Take a road trip with your siblings.

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